healthy Karan Slim ‘n’ Sculpted Arm Workout for Women: Barre Inspired

Karan Slim ‘n’ Sculpted Arm Workout for Women: Barre Inspired




New video Tuesday! This arm workout for women is inspired by the barre studio classes and uses a pair of light weights. You can do it along with me so grab your dumbbells and get ready to slim and sculpt your arms.

Social Butterfly:

Related

WE RECOMMEND THE VIDEO: 3 EASY VEGETARIAN DINNER RECIPES | Healthy Meal Plans

Pre-order my brand new cookbook \"the domestic geek's meals made easy"! Full list of retailers here: ...

Comments

I love the arm workout that pure barre does, I did pure barre for about a month and loved it!

This workout is freaking incredible! I plan to bump up my weights in a week or 2!! Thanks Sarah….this for sure was worth it.

Thanks for this video! Do you recommend doing it every day or a few times a week? Thanks!

Trackbacks

[…] to try something new and fit in three short workouts throughout the day to keep me moving. I did this barre inspired arm workout, this leg workout and this express Ab workout over the course of the […]

[…] I’m still excited to report that I made some fitness progress! I’ve been doing this awesome arm workout a few times a week for the past several weeks and I upped my weights this week. Even though […]

[…] 4X a week follow this 10 minute video inspired by the Pure Barre […]

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest Videos

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

How To Stop Breastfeeding a Toddler VIDEO

Recent Posts

  • Best Prenatal Leggings Updated January 2021 January 1, 2021
  • Is it safe to try Intermittent Fasting While Breastfeeding? December 28, 2020
  • One Thing Parents Should Do Before 2020 Is Over! December 21, 2020
  • My Top Tip For Losing The Baby Weight in 2021 December 17, 2020
  • Twyrl at Home Review + Local Giveaway December 11, 2020

  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Add Comment
healthy
Tuesday, November 27, 2018

Share

Like

G+

Tweet

Tweet

Related Posts

Next Last Home

Weekly Posts

  • Barbar 5 Things You Should Know About the Birth Control-Blood Clot Connection
    Barbar 5 Things You Should Know About the Birth Control-Blood Clot Connection
     Although studies have linked the popular birth control pills Yaz and Yasmin to an increased risk for blood clots, the FDA recently ruled...
  • Jolanda Attachment Types: How To Find Your Perfect Match
    Jolanda Attachment Types: How To Find Your Perfect Match
     I recently purchased a book which changed not only my love life, but also impacted my research on Love Psychology so dramatically, I t...
  • Melania What Our Members Say…
    Melania What Our Members Say…
     At Bowes-Lyon Partnership, we match our members with each other based on having met each of them individually. The way we work is simple...

Label

  • adult
  • casino
  • dating
  • forex
  • healthy
  • movies
  • option
  • pharma

Contact

Name

Email *

Message *

Copyright © 2020 Fit hit my blog All Right Reserved
Created by Fit hit my blog | and Don Force